Result – bike damage, clothing damage, me damage – soft tissue, whiplash, fractured pelvis
Prognosis – 6-8 week recovery i.e. Christmas 2018
Bike – Saturday 12th January – 100km Audax, Kelvedon Oyster (might be on the upright)
Running – Islay Half Marathon, first Saturday in August – I’d started building my long run intending to start my 10 week training plan on 27th May
Five months to get back up to 8mile/13km long run.
Now up to 3.2 km in about 40 mins, so still slow.
Weekends – up to about 4km when walking around town for grocery shopping, not timed Walking with the aid of a stick, but noticeably less weight on it this morning
Physio is also helping on the soft tissue and whiplash side of things, as are painkillers (strong ones)
The lawyers have been engaged